As an experienced and seasoned Registered Dietitian Nutritionist (RDN), I have maintained a private practice in both Ridgefield and Redding, Connecticut for 30 plus years. My background is in psychology, counseling, and medical nutrition therapy. I am FODMAP certified via Monash University and have training in functional medicine.
My specialties include digestive health, cardiovascular wellness, diabetes management, weight management, athletic performance and general nutrition principles. I work closely with your physician to ensure that you achieve the best health and weight outcomes.
I offer a highly personalized and holistic approach which is tailored to the needs of the individual, couple or family. My style is interactive, practical, and solution based. The duration or number of visits depends on a number of factors, and I am flexible with respect to need and frequency, but I am proud to say that I have many clients who continue to see me years later for nutrition checkups. I pride myself on developing solid relationships with my clients, not enabling them, but rather allowing them to become self-sufficient in meeting their health and weight management goals that are sustainable and long term.
I provide both in-person and Telehealth options for visits.
